科普类文章 英语

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Peter Jackson filmed the Lord of the Rings movies in New Zealand for a reason, the scenery there is simply breathtaking.

彼得·杰克逊之所以在新西兰拍摄了**《指环王》，就是因为那儿的景色实在让人叹为观止。

Milford Sound（海峡）, a fjord（峡湾） to the southwest of the South Island, is one of the most remote, well preserved, and stunning places you could ever hope to visit.

米尔福德峡湾位于南岛的西南方，是你希望参观的最久远、保存最完好、最令人吃惊的地方之一。

Rudyard Kipling described the area as the "eighth wonder of the world".

拉迪亚德·吉卜林把这地区形容为“世界第八大奇迹”。

With cliffs rising vertically from the dark waters, towering mountain peaks, and waterfalls as high as 3000 feet cascading（倾泻） to the waters below, it is clear why.

峭壁从黑暗的水域垂直上升，高耸的峰顶，以及3000英尺高的瀑布倾泻到下方的水域，很明显这就是为什么把它称作第八大奇迹的原因。

Rainforests adorn（装饰） the sides of the mountains, there are large colonies（聚集地） of fur seals, penguins and dolphins, and the underwater observatory（观测台） gives visitors the chance to view rare corals and marine life.

雨林装饰着山峰两侧，这里是海狗、企鹅和海豚的聚集地，水下观测台给游客机会去领略罕见的珊瑚和海洋生物。

You can visit Milford Sound in a number of ways: by boat, small plane or even kayak.

有很多方式让你游览米尔福德峡湾：划船、小型飞机、甚至是独木舟。

One thing's for sure, though: one day isn't enough, and once you get there you'll find yourself wanting to stay forever.

不过有一件事是可以确定的：一天远远不够参观，一旦你到了那儿，你会发现你想永远待在那。

Freud compares the mind to an iceberg.

弗洛伊德把大脑比作冰山。

Our conscious mind is like the tip of the iceberg, the tiny part that peeks through the water and is clearly visible.

我们的意识像冰山的一角，微微露出水面的一小部分能够被清楚地看见。

But its main body is hidden deep underneath the surface, rife with "forgotten" memories and untapped（未利用的） creative momentum, yet out of our reach when we are wide awake.

但它的主体深深地藏在表面之下，充满着“被遗忘的”记忆和未被发掘的创造力，但当我们完全清醒时，却无法触及。

We may come in brief contact with this mysterious realm when we dream during sleep. But most of the time, the contents of our dreams dissolve into a blur（模糊的记忆） the moment we wake up.

当我们在睡梦中做梦时，我们可能会短暂地接触到这个神秘的领域。但大多数时候，在我们醒来的那一刻，梦的内容就融为模糊的一片。

Still, whatever is left of them often strikes us as whimsical（异想天开的） and even profoundly（深刻的） fantastical.

尽管如此，它们留下的部分常常让我们觉得是异想天开的，甚至是深刻的幻想。

That might partially explain why many artists and writers prefer to work in the early morning when they are still experiencing grogginess from the slumber of the previous night.

这可能部分解释了为什么很多艺术家和作家喜欢在清晨工作，因为他们还在经历前一天晚上的昏睡。

Floating in a limbo state between the isles sprinkled with colorful dreams and the land of the living, they are exceedingly likely to hit upon a hidden treasure trove（藏品） full of unexpected inspirations.

以一种不定的状态浮动在色彩斑斓的梦幻小岛和现实大地之间，他们很有可能发现满是意外灵感的隐藏宝藏。

The great psychologist also argues that delving（探索） into the unconscious mind also cures mental illnesses.

这位伟大的心理学家还认为，深度研究潜意识可以治疗精神疾病。

Some of the patients he received had undergone something traumatic（痛苦的） and horrendous in their past.

他收治的一些病人在过去经历过创伤和可怕的事情。

Over time, they repressed those memories and swept them under the rug（毯子） so that they wouldn't have to recall those painful experiences in their everyday lives. Sometimes they did so without themselves knowing it.

随着时间的流逝，他们会压抑那些记忆，将它们掩盖起来，这样他们在日常生活中就不会回忆起这些令人伤痛的经历了。有时他们会不自觉地这样做。

He would then treat them by helping them to bring those memories out into the consciousness. Only when they came to terms with the causal events of their depressions would they start to heal.

然后，他会通过帮助他们将那些记忆带到意识中来治疗他们。只有当他们接受了导致他们抑郁的事件，他们才能开始痊愈。

The theory goes that when our unconscious mind is piled with unprocessed（未经处理的） emotions from the past, they are going to ripple through and?wreak havoc（造成严重破坏）?at some point.

这个理论认为，当我们的潜意识中充斥着过去未经处理的情感时，在某一个时刻，它们会产生影响并造成严重破坏。

Perhaps one of the takeaways（要点） from this theory is that you shouldn't bottle up and leave your unexamined, negative feelings unresolved too often, because mental health concerns more than what we consciously know about the goings-on in our mind.

也许这个理论的一个结论是，你不应该经常把自己的消极情绪隐藏起来，把它们抛诸脑后，因为心理健康不仅仅关系到我们意识到的大脑中所发生的事情。

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